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INSTANT AI UPDATE 5 - APPLE INTELLIGENCE TAKES ON HEALTH COACHING

Updated: Nov 26, 2025


INSTANT AI UPDATE 5: APPLE INTELLIGENCE TAKES ON HEALTH COACHING - Apple is making its boldest move yet in personalized health and wellness—and it’s all powered by AI. 


This week, I've been working on the new INSTANT AI: APPLE INTELLIGENCE EDITION Chapter 8: Health & Fitness Insights Powered by AI. As part of this, I've been reviewing and considering the implications of Apple's latest information on Project Mulberry (and its successor project called Project Quartz). Here's my take on how this all comes together: 

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